​Sudden, intense episodes of fear or discomfort that come with physical symptoms like a racing heart, shortness of breath, or dizziness, often without a clear reason. Panic Disorder happens when these attacks occur repeatedly and impact daily life.

Ongoing, excessive worry about everyday things that feels hard to control, often paired with restlessness, fatigue, or trouble sleeping.

Intense fear of being judged, embarrassed, or rejected in social situations, leading people to avoid activities like public speaking or meeting new people.

A pattern of unwanted thoughts (obsessions) and repetitive behaviors or rituals (compulsions) done to reduce anxiety, even if the person knows they're excessive.

Strong, irrational fears about specific objects, situations, or activities’ like flying or spiders’ that lead to avoidance and interfere with normal life.